So whats the recommended fiber intake per day these days?
March 1st, 200625 grams? Have you ever examined the fiber content of most of the foods you eat? It is fucking hard to get 25 grams…(music) which is why I started taking Fiber Choice, the easy way to add fiber to your diet. (/music) Oddly enough, both Kelley and I enjoy taking these sugar-free fiber tablets, you chew them up and they taste delicious, no gritty horseshit, just yummy. Contain inulin, which isn’t bran fiber, its a soluble fiber which some plants use to store energy, but we can’t digest (I think there is a little dextrose in each tablet, about 8 calories?). Three tablets equals six grams, but I can’t help myself from snacking on a couple extra here or there…you don’t even take water with it, just chew and then grab another…mmm….
mmm…mmm good.
I think the “we are our mothers” conversation has just come full circle.
(If this post is here 2x it’s because the first one didn’t show initially)
Kell
I don’t get it, am I forgetting something?
OH MY GOD…Garrett is our mothers!! We have sunk to talking about our gastrointestinal health!!
Pretty soon we are going to be reading the obits and turning into the “Angel of Death” aka Aunt Chris.